Viridian High Twelve B12 B Complex

High Twelve B12 Complex is a combination of all the B vitamins. Particularly high in B12 with two essential forms to support different processes in the body. Ideal support for a plant based diet. 100% active ingredients formulated by expert nutritionists

As a food supplement:

FOR ADULTS

Take 1 capsule daily with food.
FOR CHILDREN

14-16 years, take 1 capsule daily with food
Not suitable for children under 14 years
Do not exceed stated dose unless recommended by your healthcare practitioner. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner.

Store in a cool dry place, out of the sight and reach of children.

This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.

1 capsule Weight NRV
Vitamin B12: 500µg 20,000
Deoxyadenosylcobalamin 250µg 10,000
Methylcobalamin 250µg 10,000
Vitamin B5 (D-Ca pantothenic acid) 50mg 833
Vitamin B3 (Nicotinamide) 50mg 313
Vitamin B6 (Pyridoxine HCl 12mg 857
Vitamin B2 (Riboflavin) 20mg 1429
Vitamin B1 (Thiamine HCl) 20mg 1818
Inositol 20mg
Choline (Bitartrate) 8mg
Folic Acid 200µg 100
Biotin 200µg 400
In a base of Alfalfa, Spirulina and Bilberry
Plant cellulose capsule