BioCare Magnesium Citrate 90 capsules

This is a very popular product from BioCare which offers easy to swallow capsules providing an easy to absorb form of magnesium. Take this at night as per all magnesium as it good for calm and a good night's sleep and a regular bowel movement in the morning. The only caution to be aware of with magnesium citrate is if you have a tendency for a loose bowel. If so another form of magnesium should be considered.