Bare Biology Life & Soul Pure Omega 3 (60 capsules)

Life & Soul Daily Capsules carry all the mighty cellular power of our fish oil in just two capsules for a sharper brain, stronger heart, and clearer vision at every life stage. With 1,700mg of omega-3 sustainably sourced from small, wild-caught fish. Good for every living body, from anxious teens to frazzled midlife to your grandest era. Better days, for days.

It’s best to take your capsules with meals to help your body absorb them. This can also help some people with sensitive stomachs avoid any ‘disturbances’.

During pregnancy, take two capsules daily. Or try our specially formulated pregnancy product Mums & Bumps.

If you’re in perimenopause or older, new research suggests that splitting your dose across the day can help reduce inflammation. So you could take one capsule with lunch and one with dinner. Otherwise, just take 2 at any meal that means you’ll remember. Our founder sets the dinner table with them.

Pure fish oil (sardine, anchovy, mackerel), antioxidant (mixed tocopherols). Coating: fish gelatin, glycerol British Pharmacopoeia.

Nutritional Content (per 2 capsules):

Total omega-3 1,700mg
Of which
EPA 1,100mg
DHA 500mg
Other omega-3s (incl. DPA) 100mg